Comments on: Benefits of Yoga http://www.klyoga.com/2008/11/11/benefits-of-yoga/ Yoga, Health & Wellness in Malaysia Thu, 26 Jan 2012 03:00:49 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: yogi http://www.klyoga.com/2008/11/11/benefits-of-yoga/comment-page-1/#comment-716 yogi Mon, 13 Apr 2009 10:18:27 +0000 http://www.klyoga.com/?p=91#comment-716 As long as you are learning under an experienced and qualified teacher, yoga is a great way to overcome pain in certain muscles and joints. Let your teacher know what and where it hurts exactly and he or she should be able to advise you on poses to do and not to do. I did have wrist pain before due to computer keyboard use and yoga has certainly helped in this aspect. As long as you are learning under an experienced and qualified teacher, yoga is a great way to overcome pain in certain muscles and joints. Let your teacher know what and where it hurts exactly and he or she should be able to advise you on poses to do and not to do. I did have wrist pain before due to computer keyboard use and yoga has certainly helped in this aspect.

]]> By: Jennifer http://www.klyoga.com/2008/11/11/benefits-of-yoga/comment-page-1/#comment-715 Jennifer Mon, 13 Apr 2009 09:25:15 +0000 http://www.klyoga.com/?p=91#comment-715 I am interested in doing yoga to shape up my body line and also the stretching part perhaps somewhere nearer to my home in Taman Desa.Is that fine for people who have shouder pain and wrist pain? And 1 week how many times and what are the charges. I am interested in doing yoga to shape up my body line and also the stretching part perhaps somewhere nearer to my home in Taman Desa.Is that fine for people who have shouder pain and wrist pain? And 1 week how many times and what are the charges.

]]> By: jean http://www.klyoga.com/2008/11/11/benefits-of-yoga/comment-page-1/#comment-709 jean Tue, 07 Apr 2009 15:47:39 +0000 http://www.klyoga.com/?p=91#comment-709 Chumpman, You may like to check out our yoga centre listings under Petaling Jaya and try out a studio that is closer to your home. Charges for classes vary depending on the yoga centre you go to. Usually they will range between RM20 - RM30 per class. Or you may opt to sign up for promotional packages like unlimited classes for 1 month or even up to a year (again this will vary according to the studio). Videos and VCDs are good but of course you will get a personal touch when you attend classes. Experienced instructors will be there to guide you to ensure you are using the right techniques and to help reduce any risk of injuries. You're also more likely to be disciplined to attend classes once you sign up for it. And of course, it's way more fun when you learn yoga in a group! :) Chumpman,
You may like to check out our yoga centre listings under Petaling Jaya and try out a studio that is closer to your home. Charges for classes vary depending on the yoga centre you go to. Usually they will range between RM20 – RM30 per class. Or you may opt to sign up for promotional packages like unlimited classes for 1 month or even up to a year (again this will vary according to the studio).

Videos and VCDs are good but of course you will get a personal touch when you attend classes. Experienced instructors will be there to guide you to ensure you are using the right techniques and to help reduce any risk of injuries. You’re also more likely to be disciplined to attend classes once you sign up for it. And of course, it’s way more fun when you learn yoga in a group! :)

]]> By: chumpman http://www.klyoga.com/2008/11/11/benefits-of-yoga/comment-page-1/#comment-708 chumpman Tue, 07 Apr 2009 05:15:17 +0000 http://www.klyoga.com/?p=91#comment-708 I am interested in doing yoga to shape up my body line and also the stretching part, perhaps somewhere nearer to my home in Kelana Jaya. How much is a class normally? My friend suggested me to check out videos or VCDs on yoga. What's the difference and which is better? I am interested in doing yoga to shape up my body line and also the stretching part, perhaps somewhere nearer to my home in Kelana Jaya. How much is a class normally? My friend suggested me to check out videos or VCDs on yoga. What’s the difference and which is better?

]]> By: Theresa http://www.klyoga.com/2008/11/11/benefits-of-yoga/comment-page-1/#comment-654 Theresa Tue, 03 Feb 2009 09:01:54 +0000 http://www.klyoga.com/?p=91#comment-654 Tried to submit info but could not click on 'contact form' (under contact us) please help. tq Tried to submit info but could not click on ‘contact form’ (under contact us)
please help.
tq

]]> By: Yoga Poses and Their Purpose | Yoga Health Tips http://www.klyoga.com/2008/11/11/benefits-of-yoga/comment-page-1/#comment-616 Yoga Poses and Their Purpose | Yoga Health Tips Fri, 28 Nov 2008 23:22:11 +0000 http://www.klyoga.com/?p=91#comment-616 [...] relevant post(s) Yoga Poses and Back Pain Benefits of Yoga Poses [...] [...] relevant post(s) Yoga Poses and Back Pain Benefits of Yoga Poses [...]

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