Home > April, 2009

A smile can have an enormous effect on your life and the lives of others.
One research has discovered that when people are shown images of happy faces or sad faces, their facial muscles would move to mimic the same expressions. This process called Mimicry would also occur when they viewed video clips of different [...]

Archived in the category: Your Body

The Science of Yoga with Gilbert Ng

Posted by jean on 21 Apr 09 - 16 Comments

Well-known international yoga trainer, former chief instructor of Yoga Zone and the first Malaysian to produce his own instructional Yoga DVD (Living in Energy), Gilbert Ng sits down for an exclusive interview with KL Yoga on his experiences and on starting his own studio, Ojasyoga.
Q: How did you first get interested in yoga?
Gilbert: When I [...]

Archived in the category: Yoga Centres

Perfect Yoga along with Atmayann Wellness, India will conduct a new batch of International yoga instructor course on the following dates:
Module 1: 2-May to 26-May 2009
Module 2: 6-Jun to 30-Jun 2009
Course Overview:
- Total of 210 hours training course spread over 4 months
- 70 hours with the master teacher
- Next 2 months for self practice [...]

Archived in the category: Events