Home > May, 2009
Ladies have the luxury and freedom to wear and be whatever they want at Studio W, a fitness studio that caters to women only. KL Yoga speaks to Intan Suraya Hashim, co-founder of Studio W, on her fitness studio and her thoughts on yoga and spirituality.
Just For The Ladies
When Intan and Ikram first set up [...]
A 30-hour pilates training course for professionals at Ojas Yoga, Bukit Jalil, will be conducted by Mike Leung (for instructor profile, look below).
Details are as follows:
Program: Pilates Mat Certificate
Course: 30 hours
Date: 16-20 October 2009 (5 days)
Time: 10am – 5pm (5 hours per day)
Venue: Ojas Yoga (7-23-M & 1, Aked Esplanade Bkt Jalil Commercial Centre, Jln [...]
Studies have shown that sleeping positions can give an insight to what a person’s personality might be. There are found to be six common sleeping positions and each characterizes a particular personality type or meaning.
The Foetus position is the most common sleeping position adopted by 41% of sleepers. Those who sleep in this position appear [...]