A wonderful backbend series as demonstrated by Kino MacGregor. Covers advanced bow pulling, pidgeon, wheel and scorpion poses. Please do not try this at home without professional guidance!
Home > June, 2009
Backbend Demonstration by Kino MacGregor
The Best that you can Be at Beyoga
KL Yoga speaks to multi-talented celebrity yoga instructor and entrepreneur, Ninie Ahmad, who is the Ambassador for Adidas in Malaysia, ex-Yogazone instructor and the co-founder of newly-opened boutique yoga centre, Beyoga. Not a newcomer to being in the public eye, she has been a contestant on Fear Factor, a finalist for Nescafe Kick-start and published [...]
Yoga Block from O2LIFE
Remember all those Yin Yoga classes at YogaZone? And how you have to use those yoga blocks to help you stretch better? Look at what Taiwan yoga products company Orangestar came up with… Their brochure says it is a multi-functional high density Yoga Brick which provides yogis with support in developing flexibilty. The alpha shape [...]
Eating Wet, instead of Dry Food can Help You Burn Fat!
Picture source: www.junkertoons.com Alright, it’s a little known secret that there is one ingredient in food that can help you to lose weight as you eat – its called “Water”. Adults have to drink at least 8 glasses of water a day; more if you have an active exercise regimen. An increase in water intake [...]
Job Posting at Jasmin Yoga, Cheras
Attention aspiring yoga instructors! Jasmin Yoga is currently on the lookout for a yoga instructor who is also able to run the operations of one of her studios. The applicant should meet the following criteria: Have at least 2-3 years yoga teaching experience (any type of yoga) Between the age of 25-35 years old Be [...]