KL Yoga

[Writer’s Note: This article is primarily for men, but women readers may also benefit from it – for the men in their lives.] You may assume having a tummy ache or chest pain or feeling tired easily for no valid reason as your body’s way of being funny; you sleep it off and hope that [...]

Oriental TCM Yoga Centre in Puchong offers a unique form of yoga – a combination of Ashtanga yoga and the art of acupressure. From her youthful appearance, one would not expect that Jenny Pang, the owner and master instructor of the comfortable yoga centre, has more than a decade of in-depth knowledge of both yoga [...]

My first bellydance performance – office annual dinner in 2007 When I was younger, I was a fool who was in love with a man who never fully accepted me the way I was. A man who would bluntly make a remark about my flabby arms, about my huge thighs, and, well… even about my [...]

Ever tried doing yoga on a surf board? I bet you haven’t! Not that we can do it in Malaysia… or maybe perhaps we can in Langkawi or somewhere. Anyway check out this video to inspire you a bit… Make sure there are no sharks around when you try this OK!

PROMOTION PERIOD: 1 MONTH (13-AUG-09 TO 13-SEP-09) Free passes worth RM40 at the very upmarket and trendy Energy Yoga and Pilates spa and boutique centre to be given away!! All you have to do to get your hands on a free pass is