KL Yoga

Say goodbye to flab!
What: FREE Core Strength Vinyasa (flow) yoga class **
When: Sunday, 3 January 2010
Where: Function Hall, ground floor, Block B, Danau Idaman Condo, Jalan 2/109F
Taman Danau Desa, 58100 Kuala Lumpur
Time: 10.30am – 12.00pm
Teacher: Roslin Mohd Daud
Jumpstart your shift to a healthy 2010, with a FREE Core Strength Vinyasa yoga class on the weekend [...]

Ayurveda is a traditional Indian life science which is increasingly being accepted as an alternative approach complementing Western medicine and health knowledge. According to the Ayurvedic system, the entire universe is made up of five elements of air, fire, earth, water and ether. The combination of these elements come together to make up the three [...]

At first glance, one would never guess that this youthful and radiant looking woman is a mother of two teenage daughters. Sanjit moves vibrantly and effortlessly through asanas in a (deceivingly) relaxed manner and at the end of it still manages to keep her hair and makeup perfectly intact. The ease and grace at which [...]