Say goodbye to flab! What: FREE Core Strength Vinyasa (flow) yoga class ** When: Sunday, 3 January 2010 Where: Function Hall, ground floor, Block B, Danau Idaman Condo, Jalan 2/109F Taman Danau Desa, 58100 Kuala Lumpur Time: 10.30am – 12.00pm Teacher: Roslin Mohd Daud Jumpstart your shift to a healthy 2010, with a FREE Core [...]
Home > December, 2009
FREE Core Strength Vinyasa (flow) yoga class
Eating the Ayurvedic Way
Ayurveda is a traditional Indian life science which is increasingly being accepted as an alternative approach complementing Western medicine and health knowledge. According to the Ayurvedic system, the entire universe is made up of five elements of air, fire, earth, water and ether. The combination of these elements come together to make up the three [...]
Sanjit Kaur
Youthful and radiant looking, Sanjit moves vibrantly and effortlessly through asanas in a (deceivingly) relaxed manner and at the end of it still manages to keep her hair and makeup perfectly intact. The ease and grace at which she moves trace all the way back to childhood when she became exposed to various types of [...]
The Dance City: Where Art Meets Health
Artistic expression and health go hand in hand at The Dance City, an academy on a mission to introduce exercise as a living art form, and not merely a monotonous series of movements. Despite being based half way around the world, Joey Liew, the Principal and Artistic Director of Dance City manages to take some [...]
Kundalini Teacher Training Course 2010
Embark on an adventure to your higher self. Awaken your potential through the life changing technology of Kundalini Yoga as taught by Yogi Bhajan. This is a unique and experiential yoga certification program. It is suitable for everyone, whether you would like to become a certified teacher or simply wish to deepen your personal experience [...]