KL Yoga

The sun is nature’s greatest gift to us. Without the sun, live on earth could not exist and yet, many of us shy away from it. What if we were told that the sun, in its purest form will be able to provide us with all the nutrition needed and cure physical, emotional and mental [...]

There is no shortage of yoga classes offered all around Malaysia, be it a busy city like Kuala Lumpur or a laid back setting like Kelantan.  Just fifteen years ago, ask any Malaysian you see and most of them would associate the practice of yoga to a kind of contortionist act performed only by bearded [...]

Are you always feeling tension? Unrealistic datelines at work, stress from your husband, wife, kids etc… read this nice poem for some relief:
The Moment you are in Tension
You will lose your Attention
Then you are in total Confusion
And you will feel Irritation
Then you will spoil personal Relation
Ultimately, you won’t get Co-operation