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They are not anything serious or life threatening, but can be annoying and affect the flow of your daily routine. Read on for some tips on how to relieve and prevent everyday ailments by practising a few simple yoga postures.
Common Cold
Common Cold [Online image] Available http://exchristian.net/exchristian/2009/12/fighting-off-common-cold.html
Since stuffy noses and sinuses are caused by mucus build [...]
The sun is nature’s greatest gift to us. Without the sun, live on earth could not exist and yet, many of us shy away from it. What if we were told that the sun, in its purest form will be able to provide us with all the nutrition needed and cure physical, emotional and mental [...]
Are you living consciously or unconsciously? How often do we ask ourselves that, or maybe the question never even crossed your mind. When you walk, do you think about the sensations of your feet with each step? When you eat, do you feel the texture and taste of the morsel you are chewing on? Mostly [...]