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Yoga for Everyday Ailments

Posted by huihsien on 03 Mar 10 - 2 Comments

They are not anything serious or life threatening, but can be annoying and affect the flow of your daily routine. Read on for some tips on how to relieve and prevent everyday ailments by practising a few simple yoga postures.
Common Cold

Common Cold [Online image] Available http://exchristian.net/exchristian/2009/12/fighting-off-common-cold.html
Since stuffy noses and sinuses are caused by mucus build [...]

Living with Lactose Intolerance

Posted by rima on 16 Nov 09 - 0 Comments

Do you feel bloated or suffer from diarrhoea along with abdominal cramps after downing a glass of milk or eating dairy products? Do you experience nausea or flatulence? While there may be a myriad of possible factors that produce the above signs and symptoms, one that is often overlooked is lactose intolerance.
The most common cause [...]

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Cancer-causing Foods to Avoid

Posted by rima on 05 Oct 09 - 1 Comment

Malignant tumour or cancer as it is widely known is the dreaded word that often is associated with imminent, painful death. Uncontrollable growths of cells which then invade other healthy cells make this disease life threatening. There are some things that we can avoid to protect ourselves from this deadly disease. One of the keys [...]

Archived in the category: Your Body