KL Yoga

They are not anything serious or life threatening, but can be annoying and affect the flow of your daily routine. Read on for some tips on how to relieve and prevent everyday ailments by practising a few simple yoga postures. Common Cold Common Cold [Online image] Available http://exchristian.net/exchristian/2009/12/fighting-off-common-cold.html Since stuffy noses and sinuses are caused [...]

Do you feel bloated or suffer from diarrhoea along with abdominal cramps after downing a glass of milk or eating dairy products? Do you experience nausea or flatulence? While there may be a myriad of possible factors that produce the above signs and symptoms, one that is often overlooked is lactose intolerance. The most common [...]

Malignant tumour or cancer as it is widely known is the dreaded word that often is associated with imminent, painful death. Uncontrollable growths of cells which then invade other healthy cells make this disease life threatening. There are some things that we can avoid to protect ourselves from this deadly disease. One of the keys [...]

With up to 1 trillion nerve cells, the human brain is responsible to perform a plethora of functions to coordinate physical action with mental processes. Given the complexity and importance of the brain, it is paramount that the brain remains healthy so that it continues to work at the most optimum level. What can you [...]

Weight Loss. A fan of The Biggest Loser? You hardly miss an episode on Hallmark channel; but without Jillian’s barking or Bob’s encouraging words, practically nothing gets you up from the couch to perform even the simplest workout. You’re pretty sure that you haven’t been on diet. But where have those kilograms gone to? Colon [...]