Yoga in Petaling Jaya Area – includes SS2, Damansara Utama (SS21), Damansara Jaya (SS22), Taman Sea (SS23), Seapark (Section 21), Section 14, New Town, Kelana Jaya, Bandar Utama, Mutiara Damasara, Damansara Perdana, Kota Damansara, Sri Damansara
Journey Within
30-2 Block B Jalan PJU 5/21 The Strand Kota Damansara 47810 Petaling Jaya, Selangor
Contact Person : Calvin Onn
Tel : 012-339 3810
Website : http://www.journeywithin.com.my
Journey Within is devoted to introduce ways of discovering individual inner reality and development of spiritual awakening through the practice of yoga and meditation
BeYoga
W102 & 103, Metropolitan Square
Damansara Perdana, Petaling Jaya, Selangor
Tel: 03-7728 6182 / 7729 6182
Contact Person: Ninie Ahmad
Website: http://www.beyoga.my
A state-of-the-art yoga sanctuary founded by celebrity instructor Ninie Ahmad and ex-Yoga Zone guru Azmi. Offers beginner to advance classes in Hatha, Flow, Hot and Vinyasa. Also featuring ex-YZ supremo Ken and his trademark pilates classes. Check out their Yin Yoga and Karma Yoga classes too.
Les Studio Yoga
57 (1st Fl) Jalan SS23/15 Taman SEA, Petaling Jaya 47400, Selangor, Malaysia
Tel: 03-7803 1682
Contact Person: Les
Offers a range of yoga classes such as Yoga Sweat, Yogilates, Yin Yoga, Gentle Flow and Ashtanga Yoga.
Manasa Yoga
70A, SS2/60, Petaling Jaya 47300, Selangor, Malaysia
Website: http://www.manasa-yoga.com
Tel: 03-7806 4630, 016-286 9544
Contact Person: Manoj / Sandhya
Manasa Yoga provides several series of yoga each aimed to develop harmony (relax series), endurance (flow series), strength (alignment), power (ashtanga vinyasa) and stamina (sweat classes). Manasa yoga emphasizes the flow of mind with the body and breath and combines the different styles of sun salutation with a range of yoga postures, specific alignment techniques, breathing exercises and meditation techniques.
Maya Yoga Studio
B-F02A Perdana View Condominium, 21 Jalan PJU 8/1 ,Bandar
Damansara Perdana, Petaling Jaya
Website: http://www.mayayogasamudraa.com
Blog: http://mayayogasamudraa.blogspot.com
Twitter: http://twitter.com/mayayoga
Tel: 03-7713 3797
Contact Person: Aman Merican
Yoga offered: Hatha Yoga, Meditation, Pranayama, Yoga Therapy, Kriya Yoga
SMASH
2-3A, Jalan PJU 5/11, Dataran Sunway, Kota Damansara
Website: http://www.smash.com.my
Tel: 03-6140 7047 / 016-222 4865
Contact Person: Sai Mun
SMASH offers a wide variety of classes including yoga, hip hop, martial arts and belly dancing.
Yoga offered: Slim Yoga, Hatha Yoga, Flow
Studio W
16-3, Jalan PJU 5/17, Dataran Sunway, Kota Damansara, 47810 Petaling Jaya
Website: http://www.studiow.com.my
Tel: 012-324 5144
Contact Person: Intan Suraya Hashim
Studio W is an all-women fitness studio offering Yoga, Jazzercise and Body Shaping.
Yoga offered: Alignment Yoga (teaching of proper alignment for beginners), Flow (synchronization of breadth with a series of postures) and Power Yoga (a sweaty and more aerobic form of yoga).
Yoga Mind
70 & 80-1-2, Jln. Medan Putra 3, Medan Putra Business Centre,
Bandar Sri Manjalara, 52200 K. Lumpur (above UOB Bank)
Website: http://www.yogamind.synthasite.com
Tel: 03-6276 6776
Contact Person: Nanci Traynor
Located in the heart of Bandar Manjalara, Yoga Mind caters for wellness practice in its comfy and homey ambience. Passionate, experienced and professionally certified teachers will guide you through a variety of Yoga, Pilates, & Dance classes from beginners to advance levels.
Alex Gym
35-37-39-41B SS2/64, Petaling Jaya 47300, Selangor, Malaysia
Website: http://www.midsummeryoga8.net23.net/
http://www.midsummerdream8.net46.net/
Tel: 017-888 1313
Contact Person: Theresa
Hatha/Astanga Yoga: Sweat, breathe and de-stress! Enjoy increased flexibility, better health, body confidence, peace of mind and happiness! I am also available for yoga at home and at the office, for special attention individual classes or groups.
* You may also sign up for the gym’s package deal (gym equipments with personal trainers and/or boxing with the very ‘boxing passionate’ Russian boss Alex)
Surya Yoga
C-1-5, Jalan PJU 1/45 Aman Suria
47410 Petaling Jaya
Selangor
Tel: 016-202 7417
Website: http://www.suryayoga.com.my
Offers foundation to advance yoga classes and also Yogalates, Yogarobics, Kids Yoga and Pre-natal yoga.