Yoga in Damansara Area (KL, Malaysia) – includes Bangsar, Damansara Heights, Pantai, Sri Hartamas, Taman Tun and surroundings
Purple Yogis
Contact: Shobie Malani
Tel: 016-661 0262
Email: purpleheart8877@ yahoo.com
Address: 38 Lorong Maarof, Bangsar Park 59100 KL
Namaste!! We offer true traditional Hatha Yoga, for adults , kids and teens. Coming soon will be pre & post natal yoga, Detox Yoga, Slimming Yoga. We also conduct lessons at your convenience in your home, condo, office etc. We sell Yoga mats, Bags, apparel and lots more!
YOGAnika
Website: http://www.yoganika.com/
Tel: 017-282 1832
Contact Person: Nika
Freelance Hatha Yoga teacher, teaching private classes around KL mostly in the Bangsar area.
Teacher Comments: I studied traditional Hatha Yoga in India. I teach in condos or give private one-to-one tuition around KL. I always adjust the class theme and level to my group, I teach both beginners and advanced students. My most popular classes are: Slimming Yoga and Total Relaxation Yoga.
The Yoga Path
Address: 22-3 Jalan 27/70A Desa Sri Hartamas 1, 50480 Kuala Lumpur
Website: http://yogateacherjournal.blogspot.com/
Tel: 012 320 6160
Contact Person: Yamuna
Yamuna offers a combination of Therapy Yoga and Hatha Yoga. Therapy Yoga is a form of practice which incorporates creative movements, stretching and breathing to concurrently promote correct body alignment, so as to support the physical body, touch the emotions and keep the body pain-free, charging with energy and the mind focused.
Jiva Yoga
Address: Block E-3-8, Plaza Damas, 60 Jalan Sri Hartamas 1, KL Malaysia
Website: http://www.vincenttamyoga.com
Tel: 03-6201 1822
Jiva Yoga offers a peaceful and non-competitive sanctuary that welcomes yoga students of all ages who wish to escape the hectic pace of KL?s modern lifestyle. At Jiva Yoga, the breath is used as a constant reference point for returning to and resting in the present. Yoga practice is done in a relaxed and nurturing environment. In addition, the school conducts regular retreats and workshops that offer students the opportunity to deepen their yoga practice.
Yoga Mont Kiara
Address: 2nd Floor (Car Park Entrance), Block A, Plaza Mont Kiara, 50480 Mont Kiara, Kuala Lumpur Malaysia
Website: http://www.yogamontkiara.com
Tel: 03-6201 7712 or 016-250 4048
Yoga Mont Kiara teaches the Sun Yoga system of breathing exercises (pranayama), posture work (asana) and movement sequence (vinyasa/kriya). Classes cover yogic philosophy and students also have access to a small library with yoga books and imported magazines. Pregnancy yoga classes also available for women.
One Fitness
Address: 52-3, 52-4 Jalan Medan Setia 2, Plaza Damansara, Bukit Damansara , 50490 Kuala Lumpur, Malaysia
Website: http://www.onefitness.com.my
Tel: 03-2094 5804
One Fitness offers a range of yoga courses covering Hatha Yoga, Power Yoga, Astanga Yoga and Yoga Therapy. It also offers certified Yoga Instructor courses and has accredited teachers who teach in other reputable yoga schools in Malaysia. Located in KL, JB and Singapore.
Swarupa Yoga
Address: 58-2 Jalan Telawi, Bangsar Baru, 59100 Kuala Lumpur
Tel: 012-215 2149 / 03-2283 5105
Contact Person: Parveen Nair
Type of Yoga Classes : Iyengar, Hatha, Hatha Flow, Pre-natal Yoga, Kids Yoga, Kids Odisi, Odisi Dance, Private Lessons
True Fitness
Address: 2-32 Jalan 22B/70A, Desa Sri Hartamas, 50480 Kuala Lumpur
Website: http://www.truefitness.com.my
Tel: 03 6209 3200
True Fitness is a full facilities gym with 4 studios boasting over 8000 square ft of studio space. Specially trained fitness instructors and personal trainers attend to the individual needs of members. There are over 10 Yoga classes a day with Yoga teachers from India. Classes range from traditional Astanga Yoga and Hatha Yoga to fusion Yoga classes like Power Yoga and Yogalates. There is also a Pilates studio where group and One-on-One sessions are conducted by qualified instructors.
Yoga 2 Health
Address: 21A Jalan Telawi3, Bangsar Baru, 59100 Kuala Lumpur
Website: http://www.yoga2health.com.my
Tel: 03 2282 3866
Foundation Prog for Beginners – Hatha Yoga
OPEN class – Practitioners will practise Hatha, Vinyasa and Iyengar.
Small personal sessions by trained yoga teachers. We also offer Meditation,
Pilates, Kids Yoga, Healing and Dance.
Vincent Tam Yoga
Address: 70 Lorong Buluh Perindu 4, Taman SA (off Jln Damansara)
Website: http://www.vincenttamyoga.com
Tel: 012-268 3691
Contact Person: Vincent
Type of Classes: Vinyasa Yoga, Anusara Yoga, Yoga Workshops and Teacher Training
Energy Yoga
Block L-1-16 Plaza Damas, No 60 Jalan Sri Hartamas 1, Sri Hartamas
50480 Kuala Lumpur
Tel: 03-6201 7888
Website: http://www.tsm-energy.com
Energy Yoga is owned by TSM Wellness Sdn Bhd, a subsidiary of TSM Global Berhad which is listed on Bursa Malaysia Securities. It took over the operations of Yoga Zone Plaza Damas Outlet subsequent to YZ entering into receivership. Many of the ex YZ teachers are teaching in Energy Yoga still and the outlet offers similar classes as before such as Flow, Gentle Flow, Hot Yoga, Yin, Hatha, Pilates and more.