The sun is nature’s greatest gift to us. Without the sun, live on earth could not exist and yet, many of us shy away from it. What if we were told that the sun, in its purest form will be able to provide us with all the nutrition needed and cure physical, emotional and mental diseases?
No flashy banners, no fancy website and no gaudy signboards. KLYoga decides to sneak a peek at a small independent studio called Uni Yoga, which is well known among the yoga community of Klang Valley. We met up with the owner, Foo Jong Hau for a friendly chat at his studio.
How did your relationship with Yoga start?
Foo: Initially when I took up yoga 8 years ago at Fitness First, it was for the fun of it. At that point in time I was more attracted to the in RPM, Body Balance and Body Combat classes. I joined the Yoga class just to help me stretch after the hardcore exercises. Over time doing high impact exercises like Body Combat, my ankles started to hurt. So naturally I reduced those classes and attended more Yoga classes. After a while I found it to be quite interesting and especially found arm balances very challenging.
In the celebration of Guruji B.K.S. IYENGAR’S 92nd birthday, we’re screening a biography movie named “Leap of Faith” at Swarupa Yoga Centre, Bangsar.
Date: Saturday, 9 January 2010
Time: 6.00 PM
Place: Swarupa Yoga Centre, Bangsar
This is a movie on the life of Iyengar Yoga founder and master BKS Iyengar.
We invite all fellow yoga practitioners and teachers to watch this wonderful movie which is very inspiring and informative. Come along with your friends and enjoy this occasion.
For details, contact
Nanda (Iyengar yoga teacher)
yogiyaar@hotmail.com
Tel: 016-473 4115